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  • Week of August 29
    I'd like to thank everyone who joined us for the Second Wind Summer Cookout last Tuesday. It was a really nice event.
     
    --Fun Run: Tuesday at 6:30 pm at Meadowbrook Park, Windsor Road shelter. Bring a water bottle, the club will bring water. Post-run will be at Esquire
     
    --Speedwork: Wednesday at 6 pm at the Centennial High School track. Bring your own water, none is available at the track.

    --Fall Marathon/Half-marathon Training Run: 18 miles / 9 miles, Saturday at 7 am, Lake of the Woods Bike Path – starting at the Crowley Road parking lot. There will be water and Gatorade, bring your own bottle.
     
    Upcoming:
    --SW Race Circuit races:
    -September 18, Shoreline Classic 15K, 7:30 am, http://www.shorelineclassic.com/index.php
    -September 24, Wild Wild Wilderness 7.45 mi. trail run, 10 am, http://www.kennekuk.com/PDFs/Wilderness2016.pdf
     
    Have a great week!
    Marc
     

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