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Marathon Training

Twice a year, Second Wind organizes groups of runners to train for Fall and Spring marathons. Second Wind Running Club with Marathon & Beyond will provide training advice, well marked courses, maps, and water and sports drinks on the course. Below you’ll find the dates, locations, and planned mileage for each run. You do not need to be a Second Wind member to participate. But if this is the sort of thing you enjoy, join the club and help support the local running community.

A Marathon-day checklist for all of the things you might considering wearing, taking, and consuming for an out-of-town marathon.

Previous Marathon Training Handbooks: Additional Running Articles:

 

Fall 2008 Marathon Training Group

Target Marathon:  Chicago Marathon on October 12

If you are planning to run a marathon in the Fall of 2008, the Second Wind Running Club's Marathon Training Group could be a great complement to your training schedule. The club is sponsoring organized long runs featuring courses with marked miles. Participants must be paid-up members of Second Wind. Runners and walkers are welcome at any or all of the runs. Each run will start promptly at 7:00 a.m. and the walkers should start at 6:00 a.m. You bring the legs and the wind, we’ll provide the maps, the water, the Gatorade, and the camaraderie. Club member Andrew Signor is coordinating the runs, with the help of various club members -- (help still wanted for a few runs).

The target marathon training is the  Chicago Marathon on October 12, but there are several other fall marathons and ultra-marathons. If you are training for a marathon other than one on the weekend of the target race, you can run with the training group and add or subtract a few miles as your schedule dictates. Below you’ll find the dates, locations, and planned mileage for each run.

All runs officially begin at 7:00 a.m.  Questions?  Email  Andrew Signor

Date Distance Maps Starting point
Sunday, July 13 12 miles 12 mile map Prairie School, Urbana
Sunday, July 27 14 miles 14 mile map Hessel Park, Champaign
Sunday, August 10 16 miles 16 mile map White Heath
Sunday, August 24 18 miles 18 mile map Lake of the Woods, Mahomet
Sunday, September 7 20 miles 20 mile map Prairie School, Urbana
Sunday, September 21 23 miles 23 mile map Allerton Park, Monticello
Sunday, September 28 13.1 miles 13.1 mi map Illinois 1/2 Marathon Course
Target Event 26.2 miles  

 

Some Regional Fall Marathons for 2008

Date Race and Link Location
September 20 Air Force Marathon Dayton, OH
September 14 Lewis and Clark Marathon St. Charles, MO
September 28 Omaha Marathon Omaha, NB
September 28 Quad Cities Marathon Moline, IL
September 21 Fox Cities Marathon Appleton, WI 
October 12 Chicago Marathon Chicago, IL
October 5 Lakefront Marathon  Milwaukee, WI
October 5 Twin Cities Marathon Minneapolis, MN 
October 12 Towpath Marathon Cleveland, OH
October 18 Indianapolis Marathon Lawrence, IN
October 19 Columbus Marathon Columbus, OH
October 19 Des Moines Marathon Des Moines, IA
October 19 Detroit Marathon Detroit, MI
October 19 Louisville Marathon Louisville, KY
November 1 Indianapolis Monumental Marathon Indianapolis, IN
November 2 Bass Pro Shops Marathon Springfield, MO
November 23 Flying Monkey Marathon Nashville, TN
December 6 St. Jude Memphis Marathon Memphis, TN

Email Kelly Bails if you find a bad link on this page or  you would like to add an item.

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