• second wind events 9/17-9/23

    Congratulations to everyone who ran races this weekend and a special congratulations to Sarka Petrickova for her first place female (and 5th overall) finish at the Barkley Fall Classic in Tennessee this Saturday!
    Green Team Plogging Weekend: On September 29 and 30, join your fellow Second Wind Running Club members for a weekend of virtual plogging!  “Plogging” is a Swedish/English term that refers to jogging, running, or walking while picking up trash, preferably incorporating lunges or squats in the pick-up part. This is a family-friendly activity that promotes both fitness and caring for our community. The “rules” and more about the event are here.
    Tuesday Fun Run: Tuesday at 6:00 p.m. at Meadowbrook Park in Urbana (at the intersection of Windsor and Vine - there is a parking lot and you can park on both sides of Vine as you approach the park). We will start out with a timed-ish mile running west and then south, followed by one or more two mile loops continuing in the same direction. Not sure you're up for a fast mile? The Relaxed-Pace Running Group (RPRG) does a 11-15 minute mile pace and walking is welcome.
    Post Run: Don't plan to run? Come out at 7:30. Got an idea where we should go? Or feedback (good OR bad) about a place we went? Email me! 
    September 18: Guido's in Champaign
    September 25: Triptych in Savoy
    October 2: Black Dog in Urbana
    October 9: Seven Saints in Champaign
    October 16: Bunny's in Urbana
    October 23: PIZZA PARTY at Jupiters at the Crossing
    October 30: Esquire in Champaign 
    November 6: Huraches Moreleon in Urbana
    November 13: Pour Brothers Craft Taproom (across the street from Seven Saints) in Champaign
    Board meeting: Tuesday at 7pm, basement conference room at the Urbana Free Library, find the agenda here.
    Speed work: Wednesday at 6pm. We will meet at the Arboretum parking lot (at Lincoln and St Mary's) in Urbana. Come participate in a fun and different workout each week. Runners of all speeds are welcome to attend and speedwork may alternate meeting locations. Here is a google pin of the parking lot:
    Riggs Run: Thursday at 6:30pm at Riggs Brewery on High Cross. A 4 mile run, followed by refreshments. BYOfood (often there's a food truck). 
    Long run/fall marathon training: Saturday at 7am. If you missed the intro email from Nancy McCarty with all the details, it was sent on June 16. MAKE SURE YOU SIGN IN AND OUT. This week's run starts at the Kickapoo Rail Trail at High Cross and University in UrbanaThe official distance is 14 miles (run some, all or more!) and a route will be shared. Find the schedule here.


    Unpublish Date: 
    Tuesday, September 25, 2018