second wind events 4/18-4/23

Good luck to everyone participating in an Illinois Marathon event this weekend! Second Wind will have a table at the expo, so stop by and say hi when picking up your packet. And new this year, you'll need the QR code email sent to each participant to get your race number, so if you're getting packets for friends or family, you'll need them to forward you THEIR code email too. The expo is open 4-8 on Thursday and 10-7 Friday. Wondering what this year's Buffalo Trace race shirt will be? Register by April 30 to guarantee you get one!  The race is Saturday, May 13. It's 5 miles on lovely prairie trails at Lake of the Woods in Mahomet. Volunteers are also needed. Sign up online (both to run and help!) at http://secondwindrunningclub.org/races/buffalotrace!

The Men's Beginning Running Group starts Tuesday, May 9. No experience required - but as long as you still consider yourself new to running and want the benefits and accountability of twice-weekly group runs and mentors to talk to during your run about the sorts of things you might see in an article entitled "10 things all new runners NEED to know", you're qualified! Just $20 if you're already a club member. Sign up here: http://secondwindrunningclub.org/civicrm/event/info?reset=1&id=23 Fun Run:Tuesday at 6:30 p.m. at Meadowbrook Park in Urbana (at the intersection of Windsor and Vine - there is a parking lot and you can park on both sides of Vine as you approach the park). We will start out with a timed-ish mile running west and then south, followed by one or more two mile loops continuing in the same direction. Not sure you're up for a fast mile? The Women's Beginning Running Group and the Relaxed-Pace Running Group (RPRG) does a 11-15 minute mile pace and walking is welcome. Both these groups go in the opposite direction, so no matter your speed you'll see other club members! Post Run: Sipyard in downtown Urbana (grab pizza/other food next door at Pizza M and enjoy the outdoors!). Or the board meeting at the Urbana Free Library, 7pm in the basement conference room.

Got an idea where we should go? Or feedback (good OR bad) about a place we went? Email me! Speedwork:Wednesday at 6pm. Meet at the Armory. Come participate in a fun and different sprint-based workout each week. Runners of all speeds are welcome to attend. $3 to get in if you don't have a valid iCard. Speedwork will move outside sometime in April as weather dictates. (Maybe even this week - watch for an update just in case!) See you on the trails! Magdalena#secondwindrunning  Future local races on our website: http://secondwindrunningclub.org/racecalendar

 

Unpublish Date: 
Tuesday, April 25, 2017