Women's Running Group

Second Wind has two 8 week Women's Running Groups for those new to running, returning after a break from running or just seeking the camaraderie of a group. The goal of these balanced, progressive sessions is to develop a basic running program for women who are newer to running in order to prepare participants to complete a 5K race and include more experienced women as mentors to lead pace groups and help answer questions about running.
Club Document Descriptors: